Chris is the Founder of TAKEOFF PERFORMANCE and has created this company to help people achieve their fitness & performance goals. 

TAKEOFF PERFORMANCE has been built upon 3 core values to assist you in achieving your goals;

1. Knowledge: Enhance your knowledge on how to maximise your results by understanding the ‘how and why’ behind exercise selection, technique, progress, nutrition and recovery

2. Dedication: Allowing you to give time & energy towards your goal by taking control of your training and boosting your consistency

3. Empowerment: Creating a supportive and encouraging environment where you can develop the confidence, skills, and experience necessary to TAKEOFF and achieve your goals

These 3 values have been created from a decade of personal training and working with Team GB & World Class athletes across the globe.

Recognising that the best progress no matter what level of training you possess be it Olympic, Sunday leaguer, gym goer or novice is encapsulated within these 3 values.